What stresses moms most? The idea is to enable women to stay focused on sex by integrating the physical with the mental so that mental excitement can heighten physical arousal and vice versa. To try it at home, Brotto suggests spending 10 minutes a day paying very close attention to any activity — walking the dog, washing dishes, drinking a cup of coffee. To achieve this, imagine putting your wandering thoughts on a conveyor belt and watching them slowly roll away.
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And it is the brain, and how it organises our erogenous zones, that has intrigued scientists for decades. Why is a nuzzled neck sexy when few would be turned on by a nuzzled nose? And why do men seem to have fewer erogenous zones than women?