However, the thought of doing it for the first time can be scary. Use plain, clean water, preferably at body temperature. Avoid using shower attachments - the water pressure can be dangerous. You can get douche bulbs online or from any good sex shop.
Health issues for gay men and men who have sex with men - Mayo Clinic
Sign up now Health issues for gay men and men who have sex with men Understand important health issues for gay men and men who have sex with men — from sexually transmitted infections to depression — and get tips for taking charge of your health. By Mayo Clinic Staff All men face certain health risks. However, gay men and men who have sex with men have some specific health concerns. Although your individual risks are shaped by many factors beyond your sexual orientation and practices — including family history and age — it's important to understand common health issues for gay men and steps you can take to stay healthy. Protect yourself from sexually transmitted infections Men who have sex with men are at increased risk of contracting HIV, the virus that causes AIDS, as well as other sexually transmitted infections. To protect yourself from sexually transmitted infections:
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